Are you doing your best?

Each day, increase awareness and actions that increase energy, contribution, self-esteem and lead to growth.

low high

  • Mental (learn)
  • Spiritual (grow)
  • Emotional (receive & give)
  • Relationship (share)
  • Social (connection)
  • Physical (improve & care for)
  • Financial (work)
  • Recreational (enjoyment)

Weekly Personal Development Plan

Do something daily, weekly, and monthly, or focus on one area each day of the week.

Focus Sun Mon Tue Wed Thurs Fri Sat
Spiritual

Meditate, pray, read something inspirational

              
Emotional

Journal,
draw, paint, write a poem

              
Mental

Take a class, do a puzzle

              
Relationships

Join a group, talk to a friend

              
Physical

Walk, ride a bike

              
Recreational

Sing, dance, swim

              

Further Reading: Develop Covey’s 4 intelligences at Life Optimizer

This entry was posted on January 1, 2006 at 8:41 pm and is filed under goals, personal development. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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